Build Your Base

The 'Build your Base' classes are the ideal way to discover the BodyBase method and the BaseLine machine. Building a strong foundation is the key. These classes are for everyone and we mean everyone; couchpatatoes, foodies, stiff-sticks, fitmoms or not so fitmoms, body builders, yoga-lovers or action-heroes. Our superstar trainers will make sure everyone will build a strong Base and will be challenged in his/her own way in this slowed-down 45-minute class with a greater focus on the correct form, technique and purpose.